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Sports Nutrition is equally as important as the psychology of sport and physical preparation.
Our short course will guide you through what you should eat before you work out or train and how you can better manage your post work out or training session through sensible nutrition choices.
Are you training for a sporting event and want to be in peek competitive condition, then we will be able to guide you through the food groups that will give you that competitive edge?
Are you a parent wanting to help your son or daughter by providing the best nutrition options to enhance their physical activates?
Do you want to take a good look at your current diet to ensure that you are eating the right foods to maximize your own weekly workouts?
Are you a PT who is interested in finding out more about including nutritional facts into your consultations?
Join us for 3 hours on the evening of Thursday 27 August for our short course on Sports Nutrition.
Experienced Nutrition Teacher and Dietitian Sharon O’ Brien will lead you through
The do’s and don’ts of supplements
About Wellpark College
As New Zealand’s leading natural therapies tertiary provider we have a lot to offer. We are a NZQA-registered private training establishment. We offer tertiary education in Ayurvedic Medicine, Herbal Medicine, Naturopathy, Massage, Yoga, Nutrition and Aromatherapy.
Our College is widely known for its award-winning tutors with many of our programmes structured to combine technical knowledge with high levels of personal development. Wellpark College is proud of the high calibre of our tutors and academic staff, offering academic excellence and robust industry experience in one of Auckland’s finest suburbs.
The future for natural therapies is exciting. The use of natural medicines is growing annually as individuals take responsibility for their health and well-being. The more paternalistic models of medicine are being challenged. The first goal for natural therapies students is to find out how to manage their own physical health, mental well-being and spiritual awareness.
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