Details
This training will give your child the ability to manage stress, become a stronger and more resilient individual, become calmer, master their innate ability to remain healthy, highly motivated, accomplish homework and goals easily, increase their focus and concentration, spark their innate creativity to finding solutions and ideas, develop healthy self-esteem, self confidence and self assertiveness.
In the workshop the children will learn the following :
• The ability to relax physically and mentally.
• The Alpha level and how to reach it and function there at will.
• Manage stress and let go of anxiety, worry and fear
• Developing positive thoughts and habits
• How to achieve goals easily
• How to become a better speller, improve memory, learning and
• listening skills
• How to say no to peer pressure and still have friends
• Learn to communicate easily with friends, family and peers
• How to be an A student and excel in studies
• Learn study techniques and use the “3 Fingers Technique” to improve memory,
• Recall and problem solving skills.
• Learn how to replace unwanted habits and negative beliefs with positive ones.
• Learn how to obtain information using all their faculties
• Create a healthy self-image
• Learn how to solve problems and find answers with their dreams
• Learn how to energise themselves after a long day and have Alpha breaks
• How to become more creative and inventive using visualisation and imagination
• How to obtain information intuitively, using their subjective senses
Creativity is one of the great assets of the human mind when you learn to think and solve problems at the right brain frequency, the Alpha level. Your child will learn how to help themselves and humanity in a positive way and make a positive contribution to the world
The guided meditation techniques are simple and easy to follow even for beginners. Once learnt these mindfulness techniques directly impact every aspect of daily living, creating a state of being more fully present in the now. This leads to enhanced physical, mental, emotional and spiritual wellbeing, thus enabling one to reach our true potential, and live a happier, healthier and more fulfilling life.
The Silva Method meditation system is backed by five decades of scientific brain research and is the basis for most mind body healing programs. It is the most successful personal development and stress reduction program with over six million reported successes.
The Silva Method is a proven method of learning how to function at the alpha brain wave level. The training consists of simple guided meditations that teach you how to relax the body, which enables the mind to relax and reach a state of relaxed alertness. The Silva Method outperforms standard meditation for it is a proven way of using your mind to accelerate your intelligence than you’ve ever thought possible. ...
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