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With the increasing participation of children in a wide variety of youth sports from Rugby and Gymnastics to Football and Athletics, there is a significant need for better physical preparation. Resistance training has the most potential of any physical
activity to address this need. Youth Fit will enable you in improving your ability to tolerate sport stresses, improve performance and avoid athletic injury. Learn that your greatest investment is you Health.
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Otorohanga Pool & Gym based in the King Country and 45 minutes south of hamilton offers, Learn to Swim School, Gym, Swimming Pools & a Health and Fitness Centre . You are welcome at our family friendly aquatic centre for a fun family day out.