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Our Teacher’s will guide you through a yoga practice that will help you shrug off Winter and revitalize and re energies for Spring
Yoga classes held at Wellpark College are unique! Not only are classes held in the Holistic environment of the Wellpark’s Campus, but you will have 2 teachers per class. One teacher will lead the class and verbally guide you through the poses and Asana’s, the second teacher will be there to adjust your postures, ensuring that you are not hurting yourself by overstretching or holding a pose incorrectly. A simple adjustment can make all the difference, getting the alignment of each pose correct from very beginning will not only lead to a more enjoyable practice, but it is something you will carry forward with you into every Yoga class you take in the future.
All of our Teachers are past Wellpark College Diploma graduates (the only NZQA Yoga Diploma in New Zealand). Wellpark Yoga graduates take a Holistic approach to their classes and aim to take you through sequences that will assist with common seasonal aliments. Our aim is to improve you overall health and well being.
In our classes we aim to provide you with a number of poses and Yoga Techniques that you can easily incorporate into your daily routine. Please don’t hesitate to contact us if you have any questions.
Let us show you how Yoga can improve your Health.
About Wellpark College
As New Zealand’s leading natural therapies tertiary provider we have a lot to offer. We are a NZQA-registered private training establishment. We offer tertiary education in Ayurvedic Medicine, Herbal Medicine, Naturopathy, Massage, Yoga, Nutrition and Aromatherapy.
Our College is widely known for its award-winning tutors with many of our programmes structured to combine technical knowledge with high levels of personal development. Wellpark College is proud of the high calibre of our tutors and academic staff, offering academic excellence and robust industry experience in one of Auckland’s finest suburbs.
The future for natural therapies is exciting. The use of natural medicines is growing annually as individuals take responsibility for their health and well-being. The more paternalistic models of medicine are being challenged. The first goal for natural therapies students is to find out how to manage their own physical health, mental well-being and spiritual awareness.
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