Details
Cleanse your Body and Mind!
Join us for 3 Monday night sessions, where we will be focusing entirely on Yoga for Detox and Cleanse.
Our experienced Teacher will guide you through a number of poses that will stimulate your; Circulation, Liver and Digestive System, including Twists, Standing postures and Seated poses.
You will learn about the Philosophy and Holistic Yoga approach to cleansing the Body and Mind through poses, the breath and relaxation.
Over 3 classes we aim to provide you with a number of poses and Yoga Techniques that you can incorporate into your lifestyle to promote better health and wellbeing.
Beginners Welcome.
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Sessions: 3
About Wellpark College
As New Zealand’s leading natural therapies tertiary provider we have a lot to offer. We are a NZQA-registered private training establishment. We offer tertiary education in Ayurvedic Medicine, Herbal Medicine, Naturopathy, Massage, Yoga, Nutrition and Aromatherapy.
Our College is widely known for its award-winning tutors with many of our programmes structured to combine technical knowledge with high levels of personal development. Wellpark College is proud of the high calibre of our tutors and academic staff, offering academic excellence and robust industry experience in one of Auckland’s finest suburbs.
The future for natural therapies is exciting. The use of natural medicines is growing annually as individuals take responsibility for their health and well-being. The more paternalistic models of medicine are being challenged. The first goal for natural therapies students is to find out how to manage their own physical health, mental well-being and spiritual awareness.
