Wellpark College
Wellpark College
Join us for a fun and informative weekend where you will learn Relaxation Massage techniques to help reduce stress. Under the supervision of your qualified teacher Shelley Moana Hiha you will gain confidence, ...
Eating for better health
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Short Nutrition course Over 6 Monday evenings we'd like to teach you some of the basics of good health achieved through better nutrition, so that you feel empowered to make healthier food choices for ...
Our Teacher’s will guide you through a yoga practice that will help you shrug off Winter and revitalize and re energies for Spring Yoga classes held at Wellpark College are unique! Not only are classes ...
Sports Nutrition
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Sports Nutrition is equally as important as the psychology of sport and physical preparation. Our short course will guide you through what you should eat before you work out or train and how you can better ...
Yoga for Better Sleep
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Enjoy a Restful Night’s Sleep! Join us for 3 Monday night sessions, where we will be focusing entirely on Yoga to help improve your sleeping patterns. We live in a busy world, our minds and bodies are ...
Feel Great this Summer! Support your New Year’s resolution for a Healthier Body and Lifestyle in 2015 by joining us for a 3 week Diet and Herbs for Detox & Cleanse course. Gain more energy, support ...
Cleanse your Body and Mind! Join us for 3 Monday night sessions, where we will be focusing entirely on Yoga for Detox and Cleanse. Our experienced Teacher will guide you through a number of poses that ...
Eat Well & Stay Healthy over Winter We live in a fast paced world full of convenience and processed foods where it’s not always easy to maintain a healthy balanced diet. Join us over 6 Monday nights ...
Feel Great this Summer! Support your New Year’s resolution for a Healthier Body and Lifestyle in 2015 by joining us for a 3 week Diet and Herbs for Detox & Cleanse course. Gain more energy, support your ...
22 January 2015 6 Francis St, Grey Lynn 6.00 pm - 7.30 pm Thinking about a career in Natural Health in 2015? Want to do more with your Yoga? Love being hands on? Then join us on the evening of Thursday ...