We've noticed this is not your region.
Redirect me to my region
What do you want to learn today?

Details

Please contact the school for dates and times. Ph: 09 636 9060  [email protected]
Joseph Pilates developed this phenomenal exercise technique in the early part of the 20th century. Today it is recognised as the ultimate workout to strengthen, lengthen and tone your body – without machines. It also creates superb core strength and supports posture. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable, not only as a fitness endeavor, but also as an important aid to sports training and physical rehabilitation of all kinds. It is suitable for any age or ability. Class numbers limited – so early enrolment is essential. Bring mat and water bottle
Reviews
Be the first to write a review about this course.
Write a Review

Onehunga High School Adult Learning Centre offers community classes for adults 16 years plus.  We are committed to providing lifelong learning opportunities that are accessible and affordable.  Come and learn a new skill, brush up on an old skill or try your first step back into education.  Refreshing, relaxed and rewarding!

Sending Message
Please wait...
× × Speedycourse.com uses cookies to deliver our services. By continuing to use the site, you are agreeing to our use of cookies, Privacy Policy, and our Terms & Conditions.