Assertiveness & Self Confidence Training Course
Details
PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity, and how to behave when someone else is being overbearing towards you.
In this course you also learn how to approach difficult topics and topics you’re passionate about with constructive approaches, including how to say “no” without being portrayed as “offensive,” use body language effectively, express your views and disagreements positively and more.
Attend PD Training’s Assertiveness and Self Confidence Course, by booking a public, or in-house course at one of the following locations: Auckland, Christchurch or Wellington.
Outline
Me, We – Making Your Mark
- Understanding Self-Confidence
- Understanding Me
- Understanding Others
- Reflection
How We Behave – Thoughts And Responses
- The good, the bad and the ugly
- Doubt
- Realistic Concern and Doubt
- Projecting Self Confidence
- Reflection
Communicating With Confidence
- What you say
- How you say it
- Listening
- Reflection
Self Confidence – Building It And Rebuilding It
- Building on your Strengths
- Confidence Spoilers
- Building Confidence – four areas of focus
- Workplace Challenges to Self Confidence
- Reflection
Mastering Assertiveness – When And How To Use It
- Your Rights
- Getting over saying ‘no’
- Ways of Saying No
- Being Assertive Towards your boss
- Reflection
We’re All Different – Asserting In A Global World
- The cultural dimension of assertiveness and self-confidence
- Social Media and Self-Confidence
- Reflection
Reflections
- Create an Action Plan
- Accountability = Action
Welcome to pd training, we are an Australian-owned international training and professional services organisation. We have around 400 specialist trainers across Australia delivering thousands of courses each year in our 16 areas of specialty.
We provide industry-leading post course reinforcement, a training management system, world-class Personality Profiling, and support custom training roll outs across Australia and the world.
Professional Development Training provides Australia's leading and most comprehensive training solution. Learners receive our exclusive industry-leading post course reinforcement framework to help them beat the forgetting curve, and make the most of the training.
Management receive a range of benefits including a training management system that makes quoting, booking and reporting on training easier and faster than ever before.